Reacting to elements of hybrid warfare and disinformation. Psychologist's recommendations
The elements of hybrid warfare affect people's mental health, psychologists say. Meanwhile, citizens say misinformation and fake news are a big problem for the community, as they can create panic in society.
The majority of citizens say they don't pay attention to negative news, and to mitigate its effect, they spend more time with their families and go about their daily activities. However, some said the biggest problems they face are misinformation and fake news. "There's too much negativity and we have to be a bit optimistic. I'm dealing with children and that fills my soul more with joy." "Some people may look at this news and be influenced positively and others negatively. I don't listen to the news much because of propaganda and misinformation."
According to Svetlana Gorea, a psychologist, the energy crisis, the war in the neighbouring country and the Russian Federation's threats to Moldova's security are the main concerns of citizens, who also came up with some recommendations to avoid stressful situations.
"The population is already used to all the threats that are coming. That there is danger, but it is important how rational we are. Let's look for activity, let's read, let's rest, let's walk in the fresh air. They very well help because where there is panic, it is not from war or other situations. It is inside the person that at any moment can be encouraged. Simply now this is more topical," explained Svetlana Gore.
These days citizens are becoming active consumers of fake news, spread mainly online. Specialists in the field advise citizens to get their information from reliable sources, including official ones. They are also urged not to distribute unverified information.
