Mental health is everyone’s responsibility, doctors urge public to show support
Suicide can be prevented through the early identification of signs of psychological distress, support for people facing difficulties, and access to specialized mental health services. Psychiatrists point out that depression, stress, personal or material losses, and the feeling that there is no way out of a difficult situation can contribute to the emergence of suicidal thoughts.
In the Republic of Moldova, people experiencing mental health difficulties can seek counselling and treatment at community mental health centres, where psychiatrists, psychologists, and psychotherapists provide support.
According to psychiatrist Valentina Septelici, suicide remains a serious issue that requires greater attention, research, and preventive action. She explains that suicidal behaviour rarely has a single cause. Instead, it usually results from several interacting factors, including hereditary influences, personal experiences, and the challenges individuals face throughout their lives.
"There is rarely just one reason or cause for suicide; it is usually a complex interplay of factors. These include hereditary or endogenous factors, exogenous factors, and the various problems an individual encounters throughout their life," the doctor explains.
Personal setbacks, financial difficulties, or the loss of a loved one can contribute to the development of suicidal thoughts. In some cases, people may feel overwhelmed by their problems and begin to believe they have no way out or that nothing can improve their situation.
The psychiatrist also highlights that people experiencing emotional or psychological distress may show changes in their behaviour. Family members, friends, and others should not overlook these signs. Offering support, showing concern, and being willing to listen can be important first steps in preventing a tragedy.
Valentina Septelici encourages people who notice signs of distress in someone close to them to recommend seeking professional help, rather than dismissing or minimising their difficulties.
"In such cases, we must be attentive toward these individuals and offer recommendations—such as speaking with a psychologist, psychotherapist, or psychiatrist at an early stage; one might also turn to a priest to help navigate these difficult moments," the psychiatrist says.
Community mental health centres operate across the Republic of Moldova, both in Chisinau and in the country's districts. They provide psychological and psychiatric support, including consultations and, where necessary, medication.
"Mental health centres have been established, staffed by psychiatrists, psychologists, and psychotherapists. People can visit these centres to talk, receive psychological support, and—if required—access medical treatment," explains Valentina Septelici.
Specialists stress that mental health deserves the same attention and care as physical health, and that seeking professional support should never be a source of shame. Recognising warning signs early, providing support to those in distress, and seeking timely professional help can all contribute to suicide prevention and help people overcome difficult periods in their lives.
